What Is Panic Disorder?
Panic disorder is another type of anxiety. It occurs when you have repeated periods of extreme panic, called panic attacks.Suppose one day you're getting out of your car to go to work. Suddenly, your chest feels tight. Your heart races. You begin to feel dizzy and faint. You start to choke. You feel as if the end is near. Was it all in your head? No. Most likely, you had a panic attack.
Panic attacks last about 5 to 30 minutes and may include any of the symptoms listed in the box below. Panic attacks can lead to phobias if they aren't treated.
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