Dr. Cohen's 1st Personal Diet

• The program is based on Rapid Fat and Weight-loss!
• It will help you rapidly reduce your fat in a safe and healthy way.
• It is not a calories-based diet and you do not have to starve yourself on the program!
• It is a balanced eating plan, and not a high protein diet.
• Exotic foods aren't needed (just the food already in your kitchen).
• You may eat many types of food on the program (various types of red/white meat, fish, vegetables, fruit, dairy products such as cheese and yogurt, etc.).
• No "tonics" or "pills" are involved... your food becomes your medicine, so food quantities and combinations become very important!